Category: Lifestyle

Summer time

We are all looking for the summer for almost 2 years from now. And even when some of us gets the way to enjoy for a few days that very summer-holiday effect with the actual pandemic it does not the real feeling.

And it happens. What? That the bests start to come out from the crowd these year. Some of them plans to get out into space, others win my favourite music contest, football takes a turn on the right side of the effort-and I am not just speaking about the EM (do not forget the Spanish little football team from Villareal).

Anyway not everything is perfect. Others struggle with natural disasters, illness, wars, hunger, injustice political rules, or the weird events beside all of this. Injustice is everywhere but the mentioned events show that with a lot of patience everything can be solved and even get better.

I am a positive, optimistic person? Yes. But I am also very realistic. We should also do good things that even when at the moment may be paid back with injustice but it will always make us proud and happy knowing that we made our best.

Inner calm can be brought by a lot of things but after my experience if we stop for the moment and concentrate on the good things beside us without any bothering objects or effects can be like a charging human battery.

As inspiration I leave this to listen:

Madame – Marea

Style to follow – Maja Wyh

Maya Why is a bohemian German blogger in the 30´s who loves all things oversized. She is doing everything oversized but keeping an element of sexy.

I selected one of my favourite outfits from her…but actually I like every look from her. She has casual, comfy, elegant and sexy all together mixes looking effortless but simply brilliant.

The Miniature World of Tatsuya Tanaka

There are so many ways to be creative and entertain people with it. We all have sometimes those moments when we see a cloud and behind it the shape of a face or a shadow in which we see a shape from a land or something similar.

The artist Tatsuya Tanaka has put some of his ideas into real life as miniature life and I can only say that I am amazed of his creativity and humour.

Since 2011 he created his own calendar using alternative items to recreate everyday things in miniature form. Since then, he has been updating and uploading content to present online on a daily basis.

Here are some of my favourites that I found since now created by him:

To check and follow his creations please check his official website:

www.miniature-calendar.com

With regards,

B

2020 Fall Trends

Each year we have the same question: What should I wear this fall? You are in big doubts about the clothing that you should or you want to wear. Not just because the trends are always changing but also the weather does not play in your favour. Or is too cold for a summer outfit or it is to warm for a winter coat.

I chose 7 trends form this year that would be useful in all the situations. For each day a style and trend from where to inspire.

  1. Pastel bucket hats

2. Oversized victorian sleeves

3. Maxi faux leather coats

4. Bucket-style bags

5. Shoes worn over pants

6. Square-toed heels

7. Chunky boots with rock or dress

With Love,

B

8 Ideas to get more done every day

We are living in a strange and changing world these days. There is or too much to do or we have plenty of time but at the end of the day, we realize that we didn´t achieve to do anything. This can happen actually at the moment when we do not organize well our day and I have 8 tips for you how can you improve your schedule.

1. Daily, weekly and monthly To-Do Lists

  • write it all down in a notebook, organizer or use the electrical way;
  • write down what you want to do each day and try to accomplish at least 3 from them;
  • for a week write down also those ones that are for a long time to achieve.

2. Wake up early

  • get up with a half an hour or 45 minutes earlier as usual so the rest of the day it´s more productive.

3. Pick the hardest task vs. easiest task first

  • organize so that you can build up productive your day;
  • start with a harder task and finish it and after leave the easier ones to be done;
  • or start with the easier tasks and leave the hardest the last.

4. Pre-pick outfits for the week

  • do it on Sunday night for the following week;
  • saves more time and you are more prepared at each start of the day;
  • you can do it also with a night before-it helps also a lot for the 2nd day.

5. Make use of driving and waiting time

  • put on a podcast with something educational on the run of the day;
  • you can learn a new language or some interesting life-saving tips during waiting in the traffic jam.

6. Get ready in the morning

  • put on some basics in the morning so you feel also better when suddenly on Sunday afternoon or after work you have to go somewhere;
  • you will be feeling so much better and confident in yourself.

7. The ten minutes tidy

  • set your timer for 10 minutes and clean as fast you can;
  • by the end, you will be shocked how much it helps each day.

8. Laundry basket clean up room-by-room

  • from one room-to-an-other that don´t belong there;
  • pick up and go to the next room and leave everything where they belong and-so-on make a system;
  • you will be surprised how much better will your home looks like.

And do not be afraid to ask for help. Nobody is a superhero so in time-to-time, you have to ask others also to help.

xoxo

5 Youtube channels with online workouts that you can do at home

You can´t go to the gym this time of year? No problem.

Even if you can’t go to the gym this doesn’t mean you have to give up sports altogether. Currently, you have at your disposal thousands of online workouts, hosted by accredited instructors. From workouts for beginners that don’t require special equipment, up to difficult workouts that will make you feel like after an hour with your personal trainer. The possibilities are endless, so prepare your tights and your favorite pair of sneakers!

PAMELA RIEF

If you need a coach who goes straight to the facts, without introductions or other details, you will adore Pamela Rief. Her channel is full of effective online workouts, structured perfectly to challenge you to exceed your limits. Try one of them and you’ll understand why.

On Pamela’s channel, you find a lot of routines without complicated equipment, so you can start the workout in the living room or bedroom, anytime you have a few minutes free. Short and to the point!

MADFIT

If you like to train on your favorite songs, subscribe to the MadFit channel. You have at your disposal a full playlist of workouts on music, which will increase your motivation and turn your physical effort into the most enjoyable activity of the day.

In addition, the songs last a maximum of 5 minutes, so you can have an intense workout, super-fast, anytime you have a little free time. Choose your favorite track, increase the volume and start training!

JEN HEWARD

Jen is a fitness trainer with vast experience, but also with a personality that will conquer you from the first video. If you like to play sports, but also laugh when you train, the American channel is all you need for a boring afternoon spent in the house.

In addition to the training itself, you will get the necessary motivation to take care of your body, nutrition tips, delicious recipes, and a good time!

POPSUGAR FITNESS

Youtube channel Popsugar is filled with ideal online workouts for home-made. You have entire playlists with workouts for legs, arms, abdomen, full-body or stretching.

Besides strength training, bodyweight, you also have clips with cardio workouts on music. In other words, you can dance in the living room and train at the same time!

FITNESS BLENDER

If you want to watch simple clips and to the point, Fitness Blender will become your favorite channel on Youtube.

Daniel and Kelli exemplify your every move, and on the screen, you have a timer to help you last until the last move. Also on the screen you have the number of calories that burn while you train, as an added motivation. Hold out to the end and you’ll be grateful!

Stay healthy and fit!

xoxo